Transformation Workbook

The Great Learning
Transformation Workbook

A New Spirituality-A New Health Care
A New Community

Teachings
of
Han Marie Stiekema

Playground of Life
Publications

"The things to do are the things that need doing - that YOU see need to be done,
and that noone else seems to see need to be done."
- Buckminster Fuller -

The Way is depending on the accurate diagnosis of our actual situation. The greater the insight into the true nature of our suffering, the more adequate our response will be. Copying traditional interpretations - which inevitably were products of their times - usually will not lead us to liberation. Redefinition is needed. In this regard it is important to understand, that "alienation from our True Self" has proven to be too limited. On the other hand the nature of our suffering appears to be much broader. It is not only "vertical", but also "horizontal", it is characterized by also being alienated from our body and nature, from (suppressed parts of) our psyche and our fellow human beings. Transformation therefore includes two steps: "dying to the old" with the birth of a New Self, while subsequently fitting in in "Heaven, earth and the (new) community" again.

Upon frequent request we have made a summary of The Great Learning with emphasis on practical methods and techniques. It is a most indispensable guidebook for all those who really want to commit themselves to Worldwide Transformation. The first publication is in English, the German, Dutch, French, Spanish and Italian versions will follow soon. Anyone who would like to help us with translations is kindly requested to contact us.

CONTENT

1. INTRODUCTION
1.1 Transformation

2. A NEW SPIRITUALITY
2.1 The Integral Way

2.1.1 Awakening
2.1.2 Personal Integration
(Spiritually, psychologically, physically)
           Stress, Burnout & Regeneration
           Emotional self-integration
2.1.3 To Be Rooted in Heaven & Earth
(Mantra/Tiendi Qigong)
           Our Twofold Origin
           Rooted in Heaven
           Rooted in the Earth
           Exercise Nr.1 Walking
           Exercise Nr.2 Tiendi Qigong
           Exercise Nr.3 Standing
           Exercise Nr.4 Celebration
2.1.4 Breakthrough of the Light
(Living Zen/Vipassana)
           Principles
           Introduction
           Walking
           Sharing
           Summary
2.1.5 Dark Night of the Soul
(Purification)
2.1.6 Taking Refuge in The Great Mother
(The Unitive Life)
           Universal Message
           Death & Rebirth
           Trusting the Mother
           Great Mother Community
2.1.7 The Great Learning
(Compassion)
            Extension of commitment
            Home Meetings

3. A NEW HEALTH CARE
3.1 Introduction
3.2 Personal Health Plan

3.2.1 Vitality Food
3.2.2 Pro-biotics
3.2.3 Fitness/sweating
3.2.4 Supplements
3.2.5 Detoxification/De-acidification
3.2.6 Liver flush
3.2.7 Guasha
3.2.8 Anti-oxydants
3.2.9 Bowel cleansing
3.2.10 Drinking cure
3.2.11 "Monk's" Food Recipes
           Breakfast
           Lunch
           Supper
3.2.12 Making tofu yourself
3.2.13 Making sprouts yourself

4. A NEW COMMUNITY
4.1 Introduction
4.2 Vision Quest
(44 Steps of Transformation)
4.2.1 The New Spirituality
(Spiritual humanism)
4.2.2 The New Health Care
4.2.3 The New Community
           Proclamation
           Youth Movement
           Eco-agriculture
           Regional economy
4.3 Summarizing
4.4 Han Marie Stiekema
4.5 Literature

ORDER THIS UNIQUE MANUAL:

Han Marie Stiekema "TRANSFORMATION WORKBOOK", 2004 Playground of Life Publications, Amsterdam, 100 pag. We will send you your book after having received your international postal check with €(Euro) 17.50 (for Holland, incl. postage), € 20.00 (for the EU, incl. postage) or € 22.50 (for all other countries, incl. postage) or direct transfer to bank account ABN/AMRO ABNANL 2A, nr. 56.23.30.127 of H. Stiekema, POB 10355, 1001 EJ Amsterdam, The Netherlands with mentioning of TWB, the number of books (to be paid accordingly), your name, address, zipcode, town/city/state and country. Depending on the country you live in, the mailing of the book may take one to six weeks. (We will give discounts on larger numbers). "Transformation Workbook" is only available via mail-order, not via the bookstore.